When: Thursday, Sept. 24, 2015 (noon - 1:00 pm)
Where: UF campus, Plaza of Americas
Who: Open to students, staff, postdocs, faculty and administrators at UF as well as the general public
What: Help spark a mindful UF campus with the first ever UF MedMob* (meditation flash mob)
Kick-start of the UF Mindfulness project. Training and practicing sessions, performances and talks will offer a rich program on mindfulness. If you are a novice or long-term mindfullness practitioner come and join the events which are free for everybody at UF and the general public. Share mindful moments and your contemplative experiences with others. Enrich your learning, teaching, and research experiences through mindfulness.
The first 10 participants in each walk-in session at the Mindfulness Day will get a free T-shirt. Come early. Bring your yoga mat, tarp, cushion/pillow; and bring a friend.